Rashaqa: Home Workout & Diet 13.5

Madar Al Parmaga – Freeware – Android iOS
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Rashaqa is a comprehensive health and wellness app that offers a variety of features to help you achieve your fitness goals. With its wide range of advantages, including a pedometer, calories counter and tracker, home workout plans, and diet plans, Rashaqa is the ultimate all-in-one app for your health and fitness needs.

One of the standout features of Rashaqa is its calorie counter. This feature allows you to easily track the calories in all your meals. Whether you're following a specific diet plan like intermittent fasting or simply trying to lose weight, Rashaqa's calorie tracker program will help you stay on track and achieve your desired results. Additionally, Rashaqa provides a variety of healthy and quick recipes that cater to all types of diets.

If you're looking for a personalized diet plan, Rashaqa has got you covered. By specifying your fitness goals, whether it's weight gain, weight loss, or muscle building, Rashaqa will select the appropriate meal plan for you. With more than 400 meal plans designed by a specialized nutritionist, you can rest assured knowing that your meal plan is tailored to meet your specific health needs.

For those who prefer exercising at home, Rashaqa's home workout feature is the perfect solution. With fat-burning workouts and personalized coaching, Rashaqa ensures that you make the most out of your fitness time. Whether it's using a treadmill or stationary bike, Rashaqa provides step-by-step guidance and tracks your progress along the way.

In addition to its workout features, Rashaqa also includes a pedometer to keep track of your daily steps. This is especially useful for those who enjoy walking or running as part of their fitness routine.

To further support your overall health and fitness journey, Rashaqa includes a water alarm feature that reminds you to stay hydrated and compensates for the fluids lost during your workouts. Proper hydration is essential for optimal performance and recovery.

But Rashaqa goes beyond just physical fitness. The app also offers a sense of community and motivation through its competitive groups. Here, you can connect with other members to share weight-loss tips, discuss challenges, and stay motivated together.

Rashaqa also provides daily articles on various topics related to weight loss, such as belly fat, calories, health, and workout tips. These articles aim to educate and inspire users to make better lifestyle choices.

Rashaqa helps you track your progress by providing you with your body mass index (BMI) and ideal weight based on your entered data. This feature gives you a clear understanding of where you stand on your wellness journey.

Rashaqa is a powerful app that combines fitness tracking, workout plans, nutrition guidance, and a supportive community to help you achieve your health and wellness goals. Start your journey towards improved health and fitness by joining Rashaqa today.

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